Welcome
It's crazy important to stay healthy, even when you're busier thinking about your homework, or what to wear on Saturday night, or how you're going to pay your cell phone bill this month. And, it's much easier than you think - - it just takes one small change today to be healthier tomorrow.
Congratulations to the Today is for Tomorrow contest winners, Nikki and Talia!! Take a look at their winning entries below to see what small changes they make today for a healthier tomorrow.
First place winner: Nikki, 17 years old, San Carlos, CA.
“So many people drink soda without realizing how bad it is for the body. I drink water instead of soda to stay hydrated and healthy!”
Second place winner: Talia, 17 years old, Orinda, CA.
“Doing yoga and “unplugging”, helps me maintain a healthy mental and physical balance, so I am better able to manage the stress in my life.”
Want to learn more about how you can stay healthy? Follow these simple steps:
- Sign up for text messages: Text 'today' to 61827.
- Read more about getting healthy
Standard messaging and data rates may apply.
Today is for Tomorrow is a preconception health campaign for young women (ages 16-24) in California. Preconception years are the years where you could get pregnant, choose to get pregnant, or are in between pregnancies. Not planning to get pregnant anytime soon? That is okay, staying healthy starts way before ever deciding to have a baby, and most of the small changes you can make today can make a big impact on your tomorrow.
